Start Today, Be Active Your Way! Physical activity can make you feel stronger and more alive. Do at least 10 minutes of physical activity of your…
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It seems like I see the same people on the cardio machines every time I go to the gym. They run, climb, or cycle for over…
Sept. 17, 2018 — Peter Maher, a retired teacher in London, says weighthas been a long-term issue for him. But when it inched up even more a…