TB is curable but with timely medical intervention.
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Sugar has a bittersweet reputation when it comes to health. Too much added sugar can be one of the greatest threats to cardiovascular disease and type…
Laughing stimulates several organs. It enhances our intake of air rich in oxygen. It stimulates our heart, muscles and lungs and raises the endorphins which are…
Asthma is one of the most common lifelong chronic diseases. Asthma affects the lungs and causes repeated episodes of wheezing, breathlessness, chest tightness, and coughing.
Avoid tight & thick clothes during night. Tight clothing will create unnecessary friction, and possibly result in a rash too.Wear light clothes for a restful night.
Consuming a plenty of fluids is beneficial for your kidneys. It helps the kidneys clear sodium, urea and toxins from the body which reduces your risk…
Healthy Meals = Healthy LifestyleAre you following this concept? On this National Nutrition Month, make sure you include all the essential nutrients in your meals to…
An allergy is the reaction of the body to certain substances that we consume, breathe in or touch. An allergy test is performed to find out…
Spirometry is the most common of the lung function tests. Spirometry shows how well you breathe in and out. Breathing in and out can be affected…
Dates are full of nutrition, especially dry dates. Whenever you’re craving something sweet, instead of going for candy or sugar, opt for dates instead. They’re just…