Coping with a panic attack:
Take a deep breath, find a quiet space, and remember you’re not alone.
Sharing some tips on managing panic attacks and regaining control.
Together, we can navigate the storm and find calm waters.
Coping with a panic attack:
Take a deep breath, find a quiet space, and remember you’re not alone.
Sharing some tips on managing panic attacks and regaining control.
Together, we can navigate the storm and find calm waters.