Beat the dehydration headache blues!
Hydration is key! Check out these tips to keep headaches at bay on
1. Drink plenty of water 💧
2. Include electrolytes in your diet 🍌🥥
3. Avoid excessive caffeine and alcohol 🚫☕
4. Snack on water-rich foods 🍉🥒
Stay refreshed and headache-free!